They say that the brain is the last unexplored frontier, but over the last decade or two, much research has been conducted that documents how sound and vibration impact the brain in a very positive way.
The following was found on today’s “The Daily Turn-on.” Enjoy!
Did you know you can actually charge up your central nervous system through music? Alfred Tomatis, French physician and specialist in otolaryngology (ear, nose, throat specialist) has been studying the functions of the human ear for over forty-five years. Tomatis discovered that with a frequency as high as 8000 hz, such as Gregorian chants, humans are able to “charge” the central nervous system and the cortex of the brain. Through years of research he has found that sound is not actually produced through the mouth but rather through the vibratory frequency that travels through the bones of the body. Every bone, tissue and fiber of our bodies operates through its own unique resonant frequency which combined make up each individual person’s unique vibratory signature, or aura. Disease occurs when an individual’s own natural vibratory state is out of resonance or is in disharmony. Fortunately, just as the body can get out of harmony, it is possible to put it back in harmony with its natural resonance through sound therapy. Sound therapy involves externally creating sound and projecting it into the diseased area to reintroduce the correct harmonic pattern. So where does this whole chanting thing come into play? We can actually change our body’s natural rhythmic vibrations through a process called entrainment which introducws a more powerful rhythmic vibration to a weaker vibration until the more powerful vibration changes the less powerful vibration and their rhythms become synchronized together. And this can be accomplished through chanting. A a matter of fact, our brain waves, heart beat and respiratory patterns can all be shifted through the practice of entrainment. Sound therapy is a healing modality that uses sound to shift our vibratory frequency to bring the body back to a place of harmony. The key to accomplishing this is understanding the basic categories of brain waves:
Beta Waves vibrate at a frequency of 14 to 20 Hz and are the frequency of our normal waking state of mind.
Alpha Waves vibrate at a frequency of 8 to 13 Hz and are typically the frequency of our daydreaming or meditative state of mind.
Theta Waves vibrate at a frequency of 4 to 7 Hz are the frequency of a deep sleeping state, as well as the frequency found in shamanic activity.
Delta Waves vibrate at a frequency of .5 to3 Hz and are the frequency thats occurs in deep sleep, as well as profound levels of meditation and healing. By utilizing our sense of sound, we are literally able to shift our consciousness and create healing in our body. But, be aware that the opposite is true. We can also utilize our sense of sound to negatively shift our consciousness and create disease.