{"id":96,"date":"2008-10-24T16:17:43","date_gmt":"2008-10-24T20:17:43","guid":{"rendered":"http:\/\/healingmusicenterprises.com\/blog\/?p=96"},"modified":"2008-10-24T16:17:43","modified_gmt":"2008-10-24T20:17:43","slug":"just-how-stressed-out-are-you","status":"publish","type":"post","link":"http:\/\/healingmusicenterprises.com\/blog\/2008\/10\/just-how-stressed-out-are-you\/","title":{"rendered":"Just how stressed out ARE you??"},"content":{"rendered":"<table id=\"AutoNumber1\" style=\"border-collapse: collapse; height: 0px;\" border=\"1\" cellspacing=\"1\" cellpadding=\"12\" width=\"600\" height=\"0\" bgcolor=\"#ffffff\" bordercolor=\"#3399ff\">\n<tbody>\n<tr>\n<td width=\"100%\">\n<p align=\"center\"><span style=\"font-size: x-large; color: #ff0000;\">Stressed out?\u00a0 Tense and anxious?\u00a0<br \/>\nCan&#8217;t sleep? Worried about finances and bills?\u00a0 Health issues?\u00a0 <\/span><\/p>\n<p align=\"center\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\"><span style=\"font-size: medium;\">Do <strong><em><span style=\"background-color: #ffff00;\">you<\/span> <\/em><\/strong>know how powerful music is as a stress reliever??\u00a0<br \/>\nYou can learn to use the music you love to ease tension and de-stress<br \/>\nyour life!\u00a0 Music is a proven stress buster!<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\">\u00a0<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\"><span style=\"font-size: medium;\">Learn how to use music with Dr. Alice Cash&#8217;s popular, in-demand<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\"><span style=\"font-size: medium;\">\u00a0e-course &#8220;Music and the Mind-Body Connection&#8221;<\/span><\/p>\n<blockquote>\n<ul>\n<li>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong>Did you know that music was used in healing ceremonies and rituals that are documented from 5,000 years ago?\u00a0 (see Lesson 1)<br \/>\n\u00a0<\/strong><\/p>\n<\/li>\n<li>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong>Do you know what happens inside of you when you hear &#8220;Pomp and Circumstance&#8221;?\u00a0 (see Lesson 2)<\/strong><br \/>\n\u00a0<\/p>\n<\/li>\n<li>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong>Did you know that stress affects each of the 7 bodily systems in distinct and documented ways?\u00a0 Learn how, and what to do about it! (Lesson 3)<\/strong><br \/>\n\u00a0<\/p>\n<\/li>\n<li>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong>How much do you really know about the chakras and ancient Ayurvedic medicine?\u00a0 In this course you will learn how these systems use and prescribe healing music. (Lessons 4)<\/strong><br \/>\n\u00a0<\/p>\n<\/li>\n<li>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong>Have you assessed the musical diet that you consume on a daily basis?\u00a0 How well-balanced is it?\u00a0 How is it affecting you? (Lesson 5)<\/strong><br \/>\n\u00a0<\/p>\n<\/li>\n<li>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><strong>If these ideas intrigue you, order this ecourse NOW.\u00a0 I can&#8217;t give it away at this price for long!\u00a0 Let all of your friends know about it too!<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/blockquote>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\">\u00a0<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\"><span style=\"font-size: medium;\">What I want to offer you is one of my <span style=\"background-color: #ffff00;\">best-selling e-courses<\/span> on healing with music. For a very limited time, I&#8217;m going to offer you:<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\"><span style=\"font-size: large; color: #ff0000;\"><br \/>\n&#8220;Music and the Mind-Body Connection&#8221;<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-size: medium;\"><br \/>\nThis class is the perfect introduction to learning how music affects the mind and the body. You obviously know that it does powerfully affect you, but now you will learn why this happens and how you can increase music&#8217;s ability to powerfully improve your life! Learn about different kinds of music from rock-and-roll to classical to World Music and how they music YOU love is the best music for you. Course has five, emailed lessons, sent one week apart.<br \/>\n\u00a0<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-size: medium;\">The great news is, you do not have to be a musician, read music, understand music or be a therapist. However, if you are a musician or a therapist (as I am) you&#8217;ll be able to take these tools deeper into your life or the life of others. <\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-size: medium;\"><br \/>\nEach lesson is chock-full of resources, specific instructions, and unlimited email questions to me &#8230; even phone calls if time permits. You will learn to use music to<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-size: medium;\"><br \/>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"font-family: Times New Roman;\">? <\/span>lift your mood<br \/>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"font-family: Times New Roman;\">? <\/span>forget your troubles<br \/>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"font-family: Times New Roman;\">? <\/span>take a walk down memory lane<br \/>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"font-family: Times New Roman;\">? <\/span>calm your jangled nerves<br \/>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"font-family: Times New Roman;\">? <\/span>energize your day<br \/>\n\u00a0<\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"center\">\u00a0<\/p>\n<div>\n<table id=\"AutoNumber2\" style=\"border-collapse: collapse;\" border=\"1\" cellspacing=\"3\" cellpadding=\"10\" width=\"90%\" bgcolor=\"#ccffff\" bordercolor=\"#3399ff\">\n<tbody>\n<tr>\n<td width=\"100%\" align=\"center\" bordercolor=\"#ff0000\">\n<p align=\"left\"><em><span style=\"font-size: medium; color: #0000ff;\">Research in Mind-Body Medicine and Traditional Western medicine has proven that the mind and the body are inseparably connected.\u00a0 When you&#8217;re stressed out, tense, worried, and agitated, you are likely to suffer all kinds of physiological symptoms.<\/span><\/em><\/p>\n<p align=\"left\"><em><span style=\"font-size: medium; color: #0000ff;\">Now you can learn in five easy lessons, some of the basic tools and principles of healing the mind and body with music of all kinds.<\/span><\/em><\/p>\n<p align=\"left\"><em><span style=\"font-size: medium; color: #0000ff;\">Dr. Alice Cash, an international speaker and teacher, author of &#8220;Notes for Tuning Your Life with Music&#8221; is offer a limited-time special offer on her e-Class &#8220;Music and the Mind-Body Connection.&#8221;<\/span><\/em><\/p>\n<p align=\"left\"><em><span style=\"font-size: medium; color: #0000ff;\"><span style=\"background-color: #ffff00;\">Click on the link below<\/span> to reserve your copy of this five-week e-course, delivered right to your inbox, at a whopping 50% discount!<\/span><\/em><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p align=\"left\">\u00a0<\/p>\n<div>\n<table id=\"AutoNumber3\" style=\"border-collapse: collapse;\" border=\"1\" cellspacing=\"3\" cellpadding=\"10\" width=\"90%\" bgcolor=\"#ccffff\" bordercolor=\"#0000ff\">\n<tbody>\n<tr>\n<td width=\"100%\"><em><span style=\"color: #0000ff;\">&#8220;Music gives peace to the restless and comforts the sorrowful.\u00a0 They who no longer know where to turn find new ways, and those who have despaired gain new confidence and love.&#8221;\u00a0 <strong>Pablo Casals, cellist, 1876-1973.<\/strong><\/span><\/em><span style=\"color: #0000ff;\"><em>&#8220;Rhythm and Harmony penetrate very deeply to the inward places of the soul, and affect it most powerfully, imparting grace.&#8221;\u00a0<strong> Plato, c. 428 BC<\/strong><\/em><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p align=\"left\">\u00a0<\/p>\n<p align=\"left\"><span style=\"font-size: medium;\">That&#8217;s not all!\u00a0 Because you&#8217;re a loyal Healing Music Enterprises reader, I&#8217;m also going to give you an absolutely free bonus.\u00a0 I want everyone who takes this 5-week course to also have &#8212;\u00a0 <\/span><\/p>\n<table style=\"border-collapse: collapse;\" border=\"0\" cellspacing=\"0\" cellpadding=\"3\" width=\"100%\" bordercolor=\"#e1b898\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"50%\" valign=\"top\">\n<h1><span style=\"font-size: medium; color: #663300;\">Notes on Tuning Your Life With Music<\/span><\/h1>\n<p><span style=\"font-size: medium;\">Dr. Alice Cash now offers her informative, easy to understand book, <strong>&#8220;Notes on Tuning Your Life with Music&#8221;<\/strong>\u00a0 to help you learn to use music to improve your health, frame of mind and well-being. People of all ages will enjoy this introduction to the amazing properties of music for healthy bodies, minds, hearts and spirits. <\/span><\/p>\n<p>\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"50%\" valign=\"top\">\n<p align=\"center\"><span style=\"font-family: Verdana;\"><strong>Book Table of Contents<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"25%\" valign=\"top\"><span style=\"font-size: x-small; font-family: Verdana;\"><strong>An Introduction to Healing with Music <\/strong><\/span><\/p>\n<ol style=\"font-size: 10pt; color: #000000; font-family: Verdana;\">\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music Healing: A Brief Overview<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Choosing Music you like the Best<br \/>\n&#8211; Selected Musical Categories<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Characteristics of Healing Music<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: x-small; font-family: Verdana;\"><strong>Music through the Life Span <\/strong><\/span><\/p>\n<ol style=\"font-size: 10pt; color: #000000; font-family: Verdana;\">\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music for Pregnancy and Childbirth<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">The Importance of Lullabies<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Toddlers and Early Childhood<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Kindergarten and Early Elementary<br \/>\n(age 5-7)<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Late Elementary School (age 8-10)<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Teenagers and Young Adults<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music for Life&#8217;s Special Occasions:<br \/>\nGraduations, Weddings, Holy Unions<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music in Middle Age and Life Transitions<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music for the Well Elderly<br \/>\n\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: x-small; font-family: Verdana;\"><br \/>\n\u00a0<\/span><\/td>\n<td width=\"25%\" valign=\"top\"><span style=\"font-size: x-small; font-family: Verdana;\"><strong>Music for Specific Health Challenges<\/strong><\/span><\/p>\n<ol style=\"font-size: 10pt; color: #000000; font-family: Verdana;\">\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music for Surgery<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music and Pain Management<\/span>\n<ul style=\"font-size: 10pt; color: #000000; font-family: Verdana;\" type=\"disc\">\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Fibromyalgia<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Arthritis<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Migraine<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Back Pain<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Cancer Treatment<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music with Anxiety and Panic Disorders<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Depression<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Alcohol and Drugs<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music with the Dementia or Alzheimer&#8217;s Patient<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: x-small; font-family: Verdana;\"><strong>Toning, Chanting and Drumming: Ancient Tools for Modern Times<\/strong> <\/span><\/p>\n<ol style=\"font-size: 10pt; color: #000000; font-family: Verdana;\">\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Toning<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Chanting<\/span><\/li>\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Drumming <\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: x-small; font-family: Verdana;\"><strong>Music for Spiritual Development <\/strong><\/span><\/p>\n<ol style=\"font-size: 10pt; color: #000000; font-family: Verdana;\">\n<li><span style=\"font-size: x-small; font-family: Verdana;\">Music and Spirituality<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: x-small; font-family: Verdana;\"><strong>SOUND HEALING: A BIBLIOGRAPHY <\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p align=\"left\">\u00a0<\/p>\n<hr size=\"1\" \/>\n<p align=\"center\">\u00a0<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-size: medium;\">Dr. Cash has been teaching children, adults, college students and health professionals for over 40 years.\u00a0 <\/span><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\">\u00a0<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\"><span style=\"font-size: medium;\">She has taught classes in the United States, Canada, England and France.\u00a0 Her Ph.D. in Musicology makes her uniquely qualified to create these e-courses and teach YOU how to begin to de-stress with music!<br \/>\n\u00a0<\/span><\/p>\n<hr size=\"1\" \/>\n<p style=\"margin-top: 0px; margin-bottom: 0px;\" align=\"left\">\n\u00a0<\/p>\n<p align=\"center\"><span style=\"font-weight: 700; background-color: #ff9900;\"><span style=\"font-size: large;\">But wait!<\/span><span style=\"font-size: x-large;\"> <\/span><\/span>\u00a0<span style=\"font-size: medium;\">Are you still wondering if this is a good idea???<\/span><\/p>\n<p align=\"center\"><span style=\"background-color: #ffff00;\"><span style=\"font-size: 16pt;\">Here&#8217;s my guarantee that makes this offer completely NO-RISK!!<\/span><\/span><\/p>\n<p align=\"left\"><span style=\"font-size: medium;\">If for any reason at all you do not like these products, I&#8217;ll give you a full 90 days to let me know that and receive a 100%\u00a0refund!!\u00a0 Now you can&#8217;t beat that, can you?\u00a0 That&#8217;s how totally convinced I am that you are going to learn the connection between music and your mind-body and really enjoy the process!<\/span><\/p>\n<p align=\"left\"><span style=\"font-size: medium;\">I wish that I could guarantee this offer for more than a week, but I can&#8217;t so I strongly suggest that you order it NOW.\u00a0 Again, this is a NO RISK guarantee.<\/span><\/p>\n<p align=\"center\"><strong><a href=\"http:\/\/www.marketerschoice.com\/SecureCart\/SecureCart.aspx?mid=20200F0B-D98E-4A58-88E4-1C7B7A0AD22E&amp;bid=74ac374e75f9a3ea5525c5537a058e72\" class=\"broken_link\"><span style=\"font-size: medium;\">NO RISK SIGN-UP<span style=\"text-decoration: underline;\"> NOW<\/span><\/span><\/a><\/strong><\/p>\n<p align=\"center\"><span style=\"font-size: large;\">That&#8217;s Right:<\/span><\/p>\n<p align=\"center\"><span style=\"font-size: medium;\">You will receive 5 lessons over the next month.<br \/>\nYou first lesson will arrive by e-mail as soon as you sign-up!<\/span><\/p>\n<p align=\"center\"><span style=\"font-size: medium;\">You will also receive my book &#8220;Notes on Tuning Your Life With Music.&#8221;\u00a0<br \/>\nYou may download my book as soon as you sign up!<\/span><\/p>\n<blockquote>\n<p align=\"left\"><span style=\"font-size: medium;\">&#8220;Music and the Mind-Body Connection&#8221; 5-week course:\u00a0\u00a0 $47.00<br \/>\n&#8220;Notes on Tuning Your Life With Music&#8221; PDF download:\u00a0 $19.97<\/span><\/p>\n<\/blockquote>\n<p align=\"center\"><span style=\"font-size: large; color: #ff0000;\">Value: $66.97\u00a0\u00a0\u00a0\u00a0 Your cost:\u00a0 <span style=\"background-color: #ffff00;\">only $27<\/span>\u00a0 <\/span><\/p>\n<p align=\"center\"><span style=\"font-size: medium; color: #ff0000;\">(<\/span><span style=\"font-size: large; color: #ff0000;\">YOU SAVE <span style=\"background-color: #ffff00;\">OVER 50%!!<\/span><\/span><span style=\"font-size: medium; color: #ff0000;\">)<\/span><\/p>\n<p align=\"center\"><strong><span style=\"font-size: medium;\">With the guarantee that with-in 90 days you may have the $27 back if you do not believe you received $27&#8217;s value and knowledge!<br \/>\nPLUS you get to keep the lessons and the e-book!<\/span><\/strong><\/p>\n<p align=\"center\"><a href=\"http:\/\/www.marketerschoice.com\/SecureCart\/SecureCart.aspx?mid=20200F0B-D98E-4A58-88E4-1C7B7A0AD22E&amp;bid=74ac374e75f9a3ea5525c5537a058e72\" class=\"broken_link\"><span style=\"font-size: large;\">Click Here for a True No Risk Sign-Up<\/span><\/a><\/p>\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Stressed out?\u00a0 Tense and anxious?\u00a0 Can&#8217;t sleep? Worried about finances and bills?\u00a0 Health issues?\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Do you know how powerful music is as a stress reliever??\u00a0 You can learn to use the music you love to ease tension and de-stress your life!\u00a0 Music is a proven stress buster! \u00a0 Learn how to use music with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[94],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Just how stressed out ARE you?? - Healing Music Enterprises Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/healingmusicenterprises.com\/blog\/2008\/10\/just-how-stressed-out-are-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Just how stressed out ARE you?? - Healing Music Enterprises Blog\" \/>\n<meta property=\"og:description\" content=\"Stressed out?\u00a0 Tense and anxious?\u00a0 Can&#8217;t sleep? 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