Published with the author’s permission: How to Meditate with Music BY JAVIER RAMON BRITO I will offer you a guide on how to meditate with music, summarized in 10 easy steps to make the most of this kind of meditation. 1. Choose a good piece of meditation music or meditative, inspirational, instrumental music. Why instrumental […]
Entries Tagged as 'Music and Meditation'
Learning to Meditate with Music
January 27th, 2010 · No Comments · Music and the Mind-Body
Tags: Music and Meditation
