Can music prevent the “Zika Virus”????
Of course, the short answer is “no!” but I did get your attention didn’t I? The serious answer is that music can help your overall state of wellness and many music therapy research has documented that listening to your favorite music for at least 30 minutes a day can actually boost your immune system! Your immune system plays a large role in whether or not you get a virus and research has shown that listening to or better yet, playing or singing the music you love, can boost your immune system.
So, it’s not too outrageous to think that music might keep you from being as susceptible to flu or a virus of any kind. If you take normal wellness steps such as:
- getting 8 hours of sleep
- eating healthy foods such as fruits, nuts, whole grains and lean meats
- exercising for 4-5 x’s per week
- keeping a mostly postive attitude
you will be much less likely to get the Zika virus or any other type of virus!!
So put those Oldies on your iPod or your CD player or your turntable and let’s get pumping!!
I keep hand sanitizer (sp?) in my pocket and borrow a habit from Ian Anderson from Jethro Tull, rub elbows. So far so good.
Great post. New to your blog, but you got great writing style. You had some very interesting points that I liked. Looking forward to more of your thoughts.