Healing Music Enterprises Blog

Tune Your Life with Music

Healing Music Enterprises Blog header image 1

Could Music Be a Path to the Fountain of Youth?

December 26th, 2008 · Music Healing

Could Music Be a Path to the Fountain of Youth?



We live in a culture that really values youth and youthful faces, bodies, and interests. Every year, people spend thousands of dollars on surgeries, products, physical trainers, and special foods and diets so that they can look younger and cheat old age and even death. Why the obsession with beauty and youth? I believe that as we age, we look back to our youth with longing and wistfulness; we think of things we did and didn’t do. We think of our first loves and our unrequited loves. We wish we could go back in time with the benefit of what we know now, but of course, we can’t. If ever there were such a thing as a time machine, however, it would be music! You know how you feel when you hear music that you danced to in high school, or the music that was popular when you fell in love for the very first time.
Social scientists have studied the phenomenon of people in their “senior year” who are put into an environment of, say, 40-50 years earlier. They walk straighter, see and hear better, and generally feel better! So what does this say? Well, you can’t redecorate your house in the style of 50 years ago, but you can certainly listen to lots of music from that era. I’ll include an excerpt of some of my favorite music from high school! Enjoy!

→ No CommentsTags:

How about some Mozart for Christmas?

December 24th, 2008 · The Mozart Effect...why Mozart?

Mozart for Christmas

Hmmmm…do you think Mozart would approve? Actually, I think he would be quite amused! Mozart had a wonderful sense of humor and was very playful, as is this wonderful video!

→ No CommentsTags: ··

The most common fears about surgery and anesthesia

December 24th, 2008 · Music and Surgery, Music Healing, Music Medicine, out-patient surgery with music

Fears about Surgery and Anesthesia

Anxiety before elective surgery is common. Therefore, many studies have examined interventions to reduce preoperative anxiety, including pharmacologic anxiolysis, information, distraction, and relaxation procedures. This study compared different methods to measure preoperative anxiety. The aims of the study were threefold. First, to examine the validity and utility of the self-reporting visual analog scale (VAS) and to compare this test to the standard Spielberger State-Trait Anxiety Inventory (STAI). Second, to find out whether the authors could identify patient risk factors or operations that correlated with high preoperative anxiety. Third, to itemize the concerns of patients admitted for elective anesthesia and surgery. The study was conducted in a university hospital in Switzerland. The authors developed a questionnaire to evaluate the different aspects of preoperative anxiety. The final questionnaire contained 91 items. Topics covered included the patients’ demographic background, relevant medical and anesthetic history, visual analog scales (for fear of anesthesia, fear of surgery, and different aspects of preoperative anxiety), as well as questions designed to assess the impact of the preoperative visit by the anesthesiologist, patients’ satisfaction with different aspects of their preoperative care and the patients’ perception of their anesthesiologist. This study was performed on all patients admitted preoperatively for surgery over a three-month period . They completed the questionnaire on the evening before surgery, in hospital. 685 of the 734 questionnaires distributed to patients were returned. The authors found a significant correlation between the VAS measuring fear of anesthesia and the STAI, and between the VAS measuring fear of surgery and the STAI. These correlations were not significantly different between male and female patients. 25% of patients scored higher than 1 standard deviation above the normative mean STAI and were defined as having high preoperative anxiety. Factors associated with higher preoperative anxiety levels were age less than 37 years, previous negative experience with anesthesia, information seeking behavior (rather than information avoiding), and patients with high school only education. The different genders had increased fear of different kinds of surgical procedures. The questions evaluating patients’ preoperative fears were assessed after factor analysis and found to have three characteristic areas. The first group of characteristics was called by the authors “fear of the unknown.” This factor consisted of fear of the waiting period before surgery/anesthesia, of being at the mercy of physicians during anesthesia, of surgical outcome, and of not knowing what occurs while unconscious during anesthesia. This factor correlated highly with the STAI. The second factor, termed “fear of feeling ill,” included the fear of postoperative nausea or vomiting, perioperative pain, as well as fear of discomfort at postoperative awakening and of awareness intraoperatively. The third factor was termed “fear for one’s life” and consisted of fear of not regaining consciousness, fear of dying and remaining in a coma. These latter two factors were less correlated with STAI. The authors also queried specific anxiety factors and found that “waiting for operation” generated the highest anxiety score. Postoperative pain anxiety ranked number four [out of 10], postoperative nausea and vomiting ranked number six, and awareness under anesthesia ranked number ten of ten. In summary, this study shows that the VAS may be a useful clinical tool to measure preoperative anxiety. Certain patient characteristics might serve to warn the anesthesiologist about the potential presence of increased preoperative anxiety. This increased knowledge may allow anesthesiologists to provide additional appropriate care to ameliorate the anxiety state.

→ 1 CommentTags:

Music and Hip Replacements?

December 22nd, 2008 · joint replacement surgery, Music and Surgery, Surgery with Music

Music and Hip Replacements

This morning I was working with a new client of mine who is having total hip replacement surgery. She’s 75 years old and has had a couple of unfortunate surgical experiences lately in large hospitals. This time she’s decided to go with a small local hospital and to try some alternative therapies along with the traditional. In looking online she found my site, http://www.SurgicalSerenitySolutions.com and loads of information about music and surgery. She immediately set up a 30-minute consultation which we had this morning. She’s come up with the idea that she’ll get two brand-new Ipod shuffles and use one fo the pre ad post surgery music and one for the surgery music. In talking with her, we came up with several different ideas for her music and I told her how to download it on her computer and then upload it to her iPod. Technology is amazing! Having surgery? Please give me a call so that I can help YOU!

→ No CommentsTags: ··

Music and Prostate Cancer: One Man’s Story

December 18th, 2008 · Music Medicine

Music and Prostate Cancer: One Man’s Story

By Dana Jennings
I have prostate cancer, and sometimes I get mad. Not upset. Not annoyed. Not nettled. Mad. This isn’t mere “why me” moaning. My rage is pure and primal, like that of a wolf caught in a steel trap.
Dana Jennings. (Lonnie Schlein/The New York Times)
My anger, though, doesn’t arrive when and where you’d think it would. Gliding into the radiation machine, getting a hormone shot and wearing mini-man-pads don’t set me off. It’s smaller, less expected, things, like a fellow customer being mean and rude to the server behind the counter at Starbucks, or a car busting a red light as I walk to my New York office.
That kind of behavior has always bothered me on some level. But since I learned that I have cancer, I react differently. I’ve walked the streets of New York for decades, and not thought twice about the cars that run red lights and nearly nail me and other pedestrians. It’s a fact of life in the big city, like rats on the subway tracks. I used to shrug and keep walking.
Prostate Cancer Journal
One Man’s Story
Dana Jennings blogs about his experience with prostate cancer.
After Cancer, the Echo of Desire
10 Lessons of Prostate Cancer
Real Men Get Prostate Cancer
Since my diagnosis last April, though, and especially since my prostatectomy last July, it has not been so easy for me to shrug it off. Perhaps it’s because prostate cancer and its treatment have left me feeling vulnerable. Now, it’s as if a heedless speeding car pulls some small biological trigger of agitation that too quickly metastasizes into rage. Suddenly, I’m howling at the traffic. If I could, I’d turn green and bellow: “Hulk smash!!!”
In utter mortification, I admit that I have shocked at least a couple of drivers with a quick thump to the rear-ends of their cars. I’m not proud of this. But it’s almost as if, in certain situations, my cancer is granting me permission to tap a dark and ugly passion. My tolerance for bad behavior has vanished, and I have trouble keeping my mouth shut. And anger, no matter how bitter, still tastes good, at least for a moment.
But I hate it. It’s bad enough having a cancer of the body without having a cancer of the spirit, too. It’s all part of the emotional Tilt-a-Whirl that arrives with cancer — not just anger, but the occasional sighs and tears, the despair and depression. Doctors do a good job of treating the physical aspects of prostate cancer, but what about the psyche that’s been scraped red and raw?
I work hard not to let my cancer get me down. I believe in the power of kindness and gratitude, and my good cheer is not a pose. But we all have our weaknesses. I’m haunted by the uncertainty caused by my aggressive cancer. And when I see people plowing through this world, self-centered and unaware, their obliviousness strikes me as a deadly sin. I can’t lash out at my cancer … but I can lash out at them.
I am trying to cope, trying to damp those flash fires. Spending time with my wife and family helps; so does writing in my journal. But in scanning my large collection of CDs a few months ago, I noticed a few heavy-metal albums I hadn’t listened to in a long time. It struck me as the right music for my mood, and the result has been my own unorthodox form of music therapy. I’ve learned that heavy-metal music leaches away my fury the way a poultice draws poison from a wound.
I crave heavy bands like Slayer and Meshuggah, Pantera and Sepultera, Isis and Neurosis. Prostate cancer seems especially suited for heavy-metal music therapy. According to Dan Nelson’s book “All Known Metal Bands,” I could let my ears pound and bleed to such disease-specific headbangers as Cancer and Metastasis, Scars of Chaos and Scars of Suffering, and Surgikill Incision.
So you know, I don’t fit the music’s clichéd demographic. I have no piercings (my 25 surgical staples are long gone) or tattoos (except for the four black microdots used in my radiation treatment), I do not scrawl hexagrams on my walls, and I like goat cheese but not goat sacrifice.
But music has always been one of the ways I understand myself, interpret myself and this world. I’ve written about bluegrass, Cajun music and the Grand Ole Opry for The Times, and I wrote a book about classic country — “Sing Me Back Home: Love, Death and Country Music” — that was published last spring around the time of my diagnosis.
Different kinds of music say different things to me. Country retells my story of growing up poor and rural, reminds me that I come from a small town in New Hampshire where my relations lived their lives through the songs of Johnny Cash, Hank Williams and Patsy Cline. Jazz, especially the slowest, the bluest notes and tones of Miles Davis and Cannonball Adderley, settle me down before I fall asleep, can soften the edges of my melancholy. But it’s metal that helps see me through when my temper tumbles over the edge. Its anger blunts my anger, in the same way that a backfire can be used to fight a forest fire.
I rasp and roar along with System of a Down on the song “Toxicity.” As I sing the lyrics, “How do you own disorder, disorder?” I’m also hurling that question at the health-industrial complex and the bureaucracy that has nothing to do with making people well. As I listen to Metallica’s album “Master of Puppets” or Mastodon’s “Leviathan” (wearing the black System of a Down hoodie that my sons gave me), I grit my teeth and perform air-guitar exorcisms. Songs like Metallica’s “Damage Inc.” and Mastodon’s “Blood and Thunder” resonate in my gut and feel like heavy-metal radiation therapy.
Never mind scalpels or robots, the squall of those razor-wire notes seems sharp enough to cut out any cancer.
It seems to be helping. All my fear, anger and alienation are vented in those bands’ savage, guitar-driven engines. Heavy-metal inoculation talks me down from the ledge of my rage, lets me take a deep breath, then shrug — even at a car running a red light.

→ 1 CommentTags:

Are you concerned about anesthesia during surgery?

December 13th, 2008 · Music and Surgery

Who else is concerned about the anesthesia during surgery?

This research has just come to my attention and I thought you’d want to see it too! It confirms my research exactly. For those who are able to choose their own favorite slow, steady, instrumental music, it’s great. For those who don’t have the time or the no-how, my music is already chosen and ready to go. In the near future, I plan to have many different genres of music that are also ideal for surgery. Please contact me if you are having surgery in the near future! Contact: Jacqueline Weaver jacqueline.weaver@yale.edu 203-432-8555 Yale University Patients’ favorite music during surgery lessens need for sedative New Haven, Conn.–Patients listening to their favorite music required much less sedation during surgery than did patients who listened to white noise or operating room noise, according to a Yale School of Medicine study published in May. The senior author, Zeev Kain, M.D., professor in the Department of Anesthesiology, said previous studies have shown that music decreases intraoperative sedative requirements in patients undergoing surgical procedures under anesthesia. He wanted to know if the decrease resulted from listening to music or eliminating operating room noise The study included 36 patients at Yale-New Haven Hospital and 54 patients at the American University of Beirut Medical Center. The subjects wore headphones and were randomly assigned to hear music they liked, white noise or to wear no headphones and be exposed to operating room noise. Dropping a surgical instrument into a bowl in the operating room can produce noise levels of up to 80 decibels, which is considered very loud to uncomfortably loud. What they found is that blocking the sounds of the operating room with white noise did not decrease sedative requirements of listening to operating room sounds. Playing music did reduce the need for sedatives during surgery. “Doctors and patients should both note that music can be used to supplement sedation in the operating room,” Kain said. The lead author was Chakib Ayoub,M.D., with co-authors Laudi Rizk, M.D., Chadi Yaacoub, M.D., and Dorothy Gaal, M.D., of the University of Beirut Medical Center. The study was supported in part of National Institutes of Health grants. ### Anesthesia & Analgesia 100: pp 1316-1319 (May 2005)

→ No CommentsTags:

Do you like Christmas Music? Christmas classics?

December 10th, 2008 · Affiliate Promos

If you love the old-fashioned tunes of Christmas that you heard as a child, take a peek at the deal I’m offering on my Christmas CD, the one I recorded last year.  I’m offering dynamite reductions if you buy multiple copies!  You can even download the digital version onto your iPod or other MP3 player.  Check it out!    

 YES, ALICE, PLEASE LET ME SEE IT NOW!!

Hope you’re enjoying your holiday season!  I am!   🙂

→ No CommentsTags:

One of the most serene and healing pieces of music I know

December 9th, 2008 · Classical Music, Healing Music Travel, Music and Emotion, Music and Relaxation, Music Healing

Listen to Dr. Cash perform Bach

 

 

 

 
You’re watching a snippet of a lecture/recital that I did last Fall at Clemson University in S.C. The piece that I’m playing is Bach’s Prelude in C major from the Well-Tempered Clavier, Bk.1. If you close your eyes and listen to this piece, you will begin to feel calmer and more peaceful. Give it try. Music affects the mind and body simultaneously. While you listen, your breathing will begin to slow down and your heart rate will also slow down. This is a wonderful piece to listen to when you’re feeling stressed!

→ No CommentsTags: