Entrainment is the main reason that music during surgery works! In the process of entrainment, your bodies natural rhythms such as heart-rate and breathing, automatically synchronize with the pulse of music. In an everyday example, when you hear strongly rhythmic music such as high-energy disco music, rock-and-roll, or a Sousa march, you automatically start tapping your […]
Entries Tagged as 'Music and Exercise'
Why does entrainment work during surgery?
September 14th, 2009 · No Comments · Music and Exercise, Music and Surgery, Music in the Hospital, Rhythmic Entrainment
Can music improve your workout?
September 10th, 2009 · No Comments · Music and Cardiovascular Health, Music and Exercise, Music and the Mind-Body
More than 7,000 runners who recently raced in a half-marathon in London were under the influence of a powerful performance-enhancing stimulant — pop music. The music at London’s “Run to the Beat” race was selected on the basis of the research and consultation of sport psychologist Costas Karageorghis. He has learned how to devise soundtracks that […]
Tags: Music and energy·music and motivation·Music and Workout·music for running
