Music is a great mood regulator, whether it’s used in conjunction with exercise or not. Loud, upbeat music generally has a stimulating effect, whereas slow music can act as a sedative. It’s very encouraging that more and more health professionals are beginning to realize the value of simple techniques such as music, using it as […]
Entries Tagged as 'Music and the Mind-Body'
Benefits of Healing Music–Priceless!
September 12th, 2009 · No Comments · Music and the Mind-Body, Music with Pregnancy and Childbirth, The Lullaby Effect
Tags: benefits of music
Can music improve your workout?
September 10th, 2009 · No Comments · Music and Cardiovascular Health, Music and Exercise, Music and the Mind-Body
More than 7,000 runners who recently raced in a half-marathon in London were under the influence of a powerful performance-enhancing stimulant — pop music. The music at London’s “Run to the Beat” race was selected on the basis of the research and consultation of sport psychologist Costas Karageorghis. He has learned how to devise soundtracks that […]
Tags: Music and energy·music and motivation·Music and Workout·music for running
Music is/as Medicine: doctors prescribe tunes!
July 19th, 2009 · No Comments · Music and the Mind-Body
Music as medicine: Docs use tunes as treatment Researchers explore how melodies can help regulate heart, boost hormones By Bill Briggs msnbc.com contributor updated 2:44 p.m. ET, Mon., June 1, 2009 As Victor Fabry napped in his hospital bed, a quiet symphony filled his room. The steady pulse of a cardiac monitor marked the progress […]
Tags: music as medicine
In case of illness, turn to Bach
June 20th, 2009 · No Comments · Classical Music, Genres of healing music, Music and Emotion, Music and the Mind-Body
Does Bach’s Music have a Regenerative Effect? There is an interesting article by Avis O. Gachet, “A Walk with the Master” (Charlotte Observer, August 8, 2007), which carries the subtitle “In times of trouble, teens turn to music. Let’s hope it’s Bach.” Gachet, a personal friend from far back in Hickory, relates how the music […]
Susan Boyle Places Second on British Talent Show
May 30th, 2009 · 1 Comment · Music and the Mind-Body
What does Susan Boyle have to do with the mind-body connection? Well, I think that ever since she made headlines, her name and her whole persona have an effect on people around the world. I’ve talked with friends who don’t even have a computer but who know who Susan is and what she accomplished. Her […]
Tags: Susan Boyle Takes Second
Waking up from anesthesia?
May 20th, 2009 · 2 Comments · Anesthesia Waking up, Music and Surgery, Music and the Mind-Body
A good-natured spoof!
Just how stressed out ARE you??
October 24th, 2008 · No Comments · Music and the Mind-Body
Stressed out? Tense and anxious? Can’t sleep? Worried about finances and bills? Health issues? Do you know how powerful music is as a stress reliever?? You can learn to use the music you love to ease tension and de-stress your life! Music is a proven stress buster! Learn how to use music with […]
How Does Music Affect the Mind-Body Connection?
October 16th, 2008 · 2 Comments · Music and the Mind-Body
Music’s Effect on Mind and Body What does music do to the body and mind? What happens in your body when you hear music that you love? Do you feel energy, calm, great joy and happiness, sadness and grief, anger, love? Well, of course, it depends upon the music you’re hearing but all of the […]
Tags: music and mind-body
