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Music is Becky Lippard’s saving grace

August 14th, 2011 · Music Healing

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Published Saturday, August 13, 2011 11:00 PM

 

By Katie Scarveykscarvey@salisburypost.comWhen faced with the prospect of losing most of a lung, Becky Lippard knew what was important to her.“I’d rather have five years of singing than 15 years without it,” she told doctors.

Becky is well-known locally for her beautiful voice. She’s appeared in many Piedmont Players musicals, including “Smoke on the Mountain” in 1994, “Sanders Family Christmas” in 2000 and the 2006 world premiere of “Smoke on the Mountain Homecoming.”

She’s been in lots of other shows as well, including “H.M.S. Pinafore” and most recently “Nunsense” and “Hairspray” and sings frequently with a Lee Street Theatre group, whose shows are so popular they’ve had to turn people away. She’s also served as the piano accompanist for various shows, including “Curtains,” “Seussical,” “1776” and “Tommy,” and she’s served as a church organist locally for the past 11 years.

All of this comes naturally to Becky, who majored in music and voice performance when she was a student at the University of North Carolina at Chapel Hill.

Although it hasn’t necessarily paid most of her bills, music is more than just a hobby for Becky.

“Music has been the saving grace,” she says. Recently, as she’s navigated a series of threats to her health, music has become a healing force.

Last June, Becky had dental surgery, and her health began to deteriorate following that, she says. In July, she lost her job unexpectedly and continued to feel bad. She was listless and feeling depressed. As bad as she felt, she forced herself to try out for the Piedmont Players Theatre show “Nunsense,” hoping it would help snap her out of whatever was getting her down. She got a part, but she wasn’t feeling any better.

While rehearsals for that show continued in September, she finally went to the doctor. Test results showed that she was anemic, dehydrated and in kidney failure. That led to 10 days in the hospital. She got out just in time to take publicity photos for the show.

Somehow, she managed to make it through the run of the show.

While she was in the hospital doctors discovered that Becky had what they felt was a carcinoid tumor on her right lung.

She couldn’t have it removed, however, until her kidney function improved, since the risk of complications during surgery was too great.

In February, her nephrologist determined that she needed to undergo dialysis because her kidneys were no longer filtering impurities. In March, she had a catheter installed so she could undergo dialysis in her own home. She began doing that in April, after receiving training.

Becky hooks herself up to a dialysis machine every night for nine hours. As she sleeps, toxins are cleared from her body.

“It makes you feel so much better,” she says.

She doesn’t mind the process at all, she says, although she has to make sure she has an uninterrupted block of time to do it in. For example, when she was in “Hairspray,” the show ended at 10:30 Saturday night and she had to be at church the next morning at 8:30 — which didn’t leave her a very big window of time for dialysis.

Her doctors weren’t sure what had caused her kidney function to deteriorate so quickly, but there was some speculation that it was possibly related to the tumor or to medication Becky had taken during or after her dental surgery. Although Becky is diabetic, she had always had healthy kidney function before last year, she says.

In May, much healthier because of the dialysis, Becky was finally cleared for her lung surgery. She scheduled it for May 20 — which allowed her to get in one last singing gig with Lee Street Theatre.

A surgeon at Wake Forest’s Baptist Medical Center removed two thirds of Becky’s right lung. Fortunately, the tumor hadn’t spread, and it was determined to be benign.

After the surgery, she felt terrible, wanting to just curl up in a ball and sleep. She was in intensive care for five days.

“I had a hard time getting out of the drug-induced state,” she says. “I just wanted to be left alone with the drugs to stop the pain.”

Worried that Becky wasn’t bouncing back as she should be, a nurse tried to provide stimulation by bringing an iPad to Becky’s bed and playing Stevie Wonder on it.

While the doctors observed, she turned on Stevie Wonder — “You are the Sunshine of My Life” — and Becky began snapping her fingers and tapping her leg.

She remembers the doctors furiously scribbling. “That’s good for you,” her doctor said.

“You have no idea,” Becky responded.

The next day, her best friend and her aunt came to visit her, and Becky found her voice again.

She sang, “Oh What a Beautiful Morning.”

Becky credits music with helping her recover.

“Music is important,” she says. “That and prayers.”

Becky says that having most of one lung removed hasn’t affected her singing, and she’s incredibly grateful for that. The tumor was probably keeping her from using that part of her lung anyway, and it’s possible she’d had the tumor a very long time before it was discovered.

Lee Street Theatre is planning another evening of music at the Black Box Theater for November, and Becky’s looking forward to singing again. She loves Broadway tunes — “Music Man” and “Gypsy” are favorites.

Her favorite musical role to date has been Mrs. Lovett in “Sweeney Todd” (who’s “a little bubble off plumb,” Becky says).

Becky’s happy to continue doing what she loves, but there’s still that issue of nightly dialysis.

The next step, Becky says, is going through the steps necessary to get on a kidney transplant list. She’s been told she’s a good candidate.

Still, she says, “I feel better than I have in over a year. I didn’t know how bad I felt until I felt better.”

When people see her these days, they often tell her how well she’s looking, and she responds: “This is what it looks like for me not to worry. You haven’t seen this face for a while.

“This year has been a lesson in humility,” she adds.

“You think you’re strong and independent and you find you have to ask for help…and people want to help you. I just couldn’t have made it (without help).”

Becky hasn’t had a full-time job since last July, but she works part-time at Center for Faith & the Arts and continues serving as a regular substitute organist for the Third Creek Presbyterian Church choir, which she’s done for 11 years now. In 2008, she traveled with the choir to Northern Ireland.

The church has put together a barbecue fundraiser for Becky on Saturday, Aug. 27 from 4-8 p.m. at Third Creek Presbyterian Church, 2055 Third Creek Church Road, Cleveland.

Meals are by donation, and Becky’s Lee Street Theatre buddies will provide entertainment.

Oh yes, and Becky will sing too.

You can hear for yourself that one and a third lungs, if they happen to be Becky Lippard’s, sound better than two lungs on most people.

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Anxiety in Cancer Patients: Here’s an easy intervention!

August 11th, 2011 · Music and Cancer

(Health.com) — Singing, playing an instrument or even just listening to music may lessen anxiety in cancer patients and improve their overall quality of life, according to a new analysis of previously published research.

Music-based therapies appear to also have beneficial effects on pain levels, mood, and certain vital signs (such as blood pressure), the study found, suggesting that music may be a useful complement to medication and other standard treatments.

“I strongly believe that the beauty of music can bring renewed hope for patients and their loved ones and can energize them,” says lead researcher Joke Bradt, Ph.D., an associate professor of creative arts therapies at Drexel University, in Philadelphia, Pennsylvania.

Singing or playing music can also be “empowering” for patients who feel victimized by cancer, Bradt adds.

Health.com: Seven steps to instant calm

For years, researchers have studied music-based therapies as a treatment for a wide range of chronic, painful, and emotionally distressing diseases, including cancer.

To see what broad conclusions might be drawn from this research, Bradt and her colleagues systematically reviewed 30 studies that included 1,891 adults and children with cancer. The results were published today in the Cochrane Library.

In 17 of the studies, the people listened to prerecorded music. The participants in the remaining studies took part in various guided music therapies, which in some cases included singing, playing the piano or creating rhythms alongside a therapist. (All of the studies included a control group that received standard cancer treatment.)

Overall, both the sessions with music therapists and the prerecorded music reduced patients’ anxiety levels and improved quality of life (as measured using questionnaires) better than the standard treatments. In some studies, music therapy also improved pain and mood (though not depression levels), as well as blood pressure, heart rate, and respiratory rate.

Health.com: Boost your mood naturally

Bradt says there isn’t enough evidence to determine what type of music intervention was most effective. She believes, however, that therapies involving music are likely to be most successful when they are tailored for people according to their musical tastes and their ability to participate in music-making.

In the studies that used prerecorded music, for instance, most people were given a choice between several different genres (new age, classical, rock, country). What works for one person, Bradt says, may depend on his or her taste and background.

“It’s not like when you go to a doctor with a headache, and he prescribes a specific type of medicine that will help me with my headache and also help you with your headache,” she says.

Health.com: Laughter, music may lower blood pressure

Robert Zatorre, Ph.D., a cognitive neuroscientist at McGill University, in Montreal, who studies the effect of music on the brain, says that musical qualities like tempo and volume will also likely impact a patient’s mood and stress levels.

“It’s been known for a very long time that music can influence mood,” says Zatorre, who was not involved in the new review. “That’s why lullabies exist — to calm down babies who won’t sleep.”

Further studies will be needed to weigh the costs and benefits of implementing music therapy, both in cancer patients and in other populations, Bradt says. And because the outcomes measured in these studies are so subjective, additional research will be needed to confirm that factors besides the music aren’t influencing the results.

Health.com: Stay healthy after breast cancer

Nevertheless, the review is very promising, Zatorre says.

“The cost involved with music is very small compared to other kinds of interventions,” he says. “How well it works — say, compared to drugs — is another question, but the side effects are very minimal as well. The worst thing that can happen [when] someone doesn’t like music is that they can turn it off.”

Copyright Health Magazine 2010

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The Joy of Music for the Alzheimer’s Patient

August 5th, 2011 · Music with Alzheimer's patients

As the Babyboomers age, more and more people are being diagnosed with Alzheimer’s disease.  Although it is far from inevitable, it is also happening to people every day and is being diagnosed earlier and earlier.  Currently, there is no cure for Alzheimer’s disease, music is one of the few interventions that actually can make a big difference.

For over 20 years I have played the piano for Alzheimer’s patients in both group settings and for individuals in their homes.  The results have been nothing short of amazing as people who are depressed and despondent suddenly recognize a familiar song and begin to smile, relax and even sing along. 

Numerous studies have been done using music with Alzheimer’s patients that have tracked the cognitive decline while documenting that even after patients no longer recognize friends and family nor remember where they are or the facts of their lives, they can still hear the music of their “courting years” and enjoy singing along with peers or even alone.

I want to offer all of my readers a special deal on my Alzheimer’s products, including the cordless headphones, programmed with the Alzheimer’s music, and other CD’s, book and tape!  Please let me know if I can help you or advise you on help with a friend of family member with this diagnosis. 

Click here to learn more about this special offer!

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4th of July: How important is the music?

July 7th, 2011 · Music and Emotion, music and the heart, Music and the Mind-Body

I guess that’s a bit of a loaded question.   Since I am a professional musician who loves music more than the air I breathe and wishes that everyone else did to, of course I believe that you can’t even celebrate the 4th of July without music!  Luckily, I’m pretty sure that many other people feel the same way!

Look back a couple of days at this year’s 4th of July…how much music did you hear that is specifically associated with the 4th of july?  I listened off and on all day long to different radio stations that were playing the standard American patriotic favortes like:

You’re a Grand Old Flag

I’m a Yankee Doodle Dandy

My Country Tis of Thee

The Star-Spangled Banner

God Bless America

and so many more!

That evening I moved between orchestras at the Nation’s Capitol, the Boston Pops and a concert in Central Park, NYC.  These included the famous Sousa marches (John Philip Sousa, America’s most famous band composer) and especially “The Stars and Stripes Forever” with it’s famous piccolo solo.

Why is this music so rousing and pleasing to us?  First of all, most of us have very positive and happy associations with this music and our minds immediately conjure up picnics with favorite foods, our favorite people and fireworks!  Then there’s the factor of the musical instruments used.  Lots of brass, percussion and wind instruments wakes up every cell in our bodies and minds and creates energy that makes us want to get up and start marching around.  That’s the intention and that’s exactly what happens.

There are loads of websites now that will give you the music and the lyrics to all of your favorites.  And of course YouTube has it all too!  Hope you had a wonderful 4th of July celebration wherever you were and heard lots of inspiring music!

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Another story of music’s power with Alzheimer’s patients

June 5th, 2011 · Music in the News!, Music Medicine, Music Research, Music with Alzheimer's patients

by Steve Toll and Linda Bareham

What better “medicine” than a “treatment” that has only positive side effects and “therapy” that is actually enjoyable? That is the “miracle of music” when applied with intention. Music is shown to have the ability to help organize the brain; especially vital to those who are afflicted with Alzheimer’s.

Usually after twenty minutes of music, there are observable effects, such as singing, foot tapping, and clapping. Studies have shown that the results of a musical therapy session last for several hours afterward. Positive results include elevated mood, increased socialization and appetite and reduction in agitation. These benefits are attributed to the stimulation the brain receives during a music therapy session, a sort of “cognitive workout” inspiring us to coin the phrase, “What exercise is to the body, music is to the brain.” The power of music often inspires physical movement and can be used in combination to encourage gentle exercise.

As speech, writing and traditional forms of communication are compromised, music provides an alternative means of maintaining a connection, thereby helping to normalize interaction between caregiver and patient. Music used therapeutically creates an environment where the patient can be nurtured and cared for in a way that is safe, gentle and appropriate. Music is central to maintaining human bonds when those with dementia have lost the ability to initiate communication or to respond verbally.

The powers of music when focused and used therapeutically are many. Critical to maintaining quality of life for those with Alzheimer’s is management of emotions and preserving the connection with others. Music is conducive to keeping those connections strong as long as possible while helping the participant to focus, increase awareness and orient to the environment. A number of research studies have looked at music therapy as an important adjunct to medical treatment and findings suggest a possible link between the use of music and slowing the progression of dementia.

From the rhythms of the heartbeat experienced in the womb to the stirring sounds of a marching band, rhythmic patterns and music surround us. Language itself has a musical quality to it and from the beginning of mankind, as expressed through chanting and drumming, resembled music more closely than speech. Music is primal to life and expressed by each of us every day whether through dancing to a favorite tune, keeping rhythm with a pencil or remembering a special time when hearing a forgotten melody. It is central to our lives and is embedded in our culture, defining how we acknowledge milestones, rites of passage and celebrations as well as providing comfort, transformation and inspiration. Music links us to our world and provides a pathway back to our past.

You don’t need to have any special musical training to institute a therapeutic music program. You will need to select appropriate music, however. This music consists of familiar tunes from the 30s, 40s and 50s with more contemporary music included, depending on the preference or age of the participant. Before you invest in any CDs, check in your own home for possible sources of music. Your local library is a good source. Consider individual preferences and select music that is singable and upbeat.

Steve Toll, a professional musician and trainer, and his wife Linda Bareham, a writer and researcher in the area of alternative therapies for seniors with dementia, formed the company Prescription-Music. Mr. Toll is on the Speaker’s Board for the National Alzheimer’s Association and trains professional and family caregivers in the development of music therapy programs where his intent is to spread the word of the healing power of music for those afflicted with Alzheimer’s.

Click here to purchase music for Alzheimer’s

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Are you thinking of giving your child music lessons?

May 17th, 2011 · Music Lessons and Early Childhood

There is absolutely no question that giving your child music lessons will give her a tremendous advantage in life.  Study after study confirms that children who study music and an instrument, do better in math and languages, have superior social skills and are generally happier and healthier!  I have taught piano lessons for many years to children of all ages.   I know from the hundreds of children I’ve taught, as well as my own three children, that music lessons instill confidence in a way that nothing else could.  I personally believe that 5 years old is an ideal age if your child is enthusiastic about the idea and if you can practice with them for the first year or so.

I didn’t start piano lessons until age 8 and I’ve often wondered what my career might have been like if I had been enrolled with a professional teacher who gave me a solid grounding in technique and theory, as well as repertoire.  But, parents can’t always know how to find their child music lessons, and are often thrilled to find a neighbor lady who teaches piano at the right time for the right price. 😉

The Suzuki method has been around for about 50 years now, and though it started with violin, it has now spread to all stringed the string instruments, including guitar, and also piano!  I’ve heard the little Suzuki students and been duly impressed, but this group of Chinese kindergartners has captured my heart, at least for the moment!  See what you think:   This may seen a little ‘Choreographed” but they do seem genuinely happy to be playing and to be playing together.  Their musicianship is impeccable and their little outfits are adorable.  I would venture to say that these children have probably been playing individually for at least a year and together for maybe 3-6 months.  If anyone knows more about this group, I’d love to hear it!  Thanks!

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Babies are tuned into rhythm

April 26th, 2011 · Music Healing

A study from Cornell in 2005 provides some fascinating insight into the musical and rhythmic talents of infants. Please send me your comments and questions regarding this article or anything about babies and music.

Baby has the beat but quickly loses the ability to detect alien rhythms, studies find

ITHACA, N.Y. — Babies have us beat when it comes to picking up languages and distinguishing faces from foreign cultures. But babies also have the beat: Researchers at Cornell University and the University of Toronto find that babies also can recognize unfamiliar musical rhythms far more readily than adults can.
According to two recent studies, six-month-old babies can detect subtle variations in the complex rhythm patterns of Balkan folkdance tunes as easily as can adult Bulgarian and Macedonian U.S. immigrants. But other Western adults find it exceedingly difficult, said Erin Hannon, who receives her Cornell Ph.D. this August before she heads to Harvard University as an assistant professor.

Loretta Falco, University of Toronto, Mississauga
Erin Hannon, right, asks a mother to wear headphones playing music so that she won’t influence her baby’s behavior. The baby watches a cartoon paired with music on two monitors (one not shown). Hannon measures how long the baby looks at the cartoon paired with each type of music.
“But by the time babies are 12 months old, they much more closely resemble adults who are more sensitive to rhythms in their own culture’s music than to rhythms in a foreign musical culture,” said Hannon.
Her studies on how infants learn foreign musical rhythms more readily than adults are co-authored with University of Toronto’s Sandra Trehub. Their first study, published in Psychological Science (Vol. 16:1, 2005), tested how well first- and second-generation Bulgarian and Macedonian immigrants as well as North American adults and 6-month-olds can perceive complex rhythmic patterns in Western and Balkan music. Their most recent study, published this week in the Proceedings of the National Academy of Sciences (PNAS) Online Early Edition (Aug. 15-19), added 12-month-olds to the analysis.
Just as babies learn to tune in to the particular sounds that have meaning in their cultures, Hannon suspects that the developmental trajectory for learning musical rhythm is similar to that of language and speech.
Hannon and Trehub assessed infants’ ability to detect complex rhythms by monitoring how long the babies stared at a cartoon; the same cartoon was always paired with two different versions of a song — one version maintained the basic rhythm of the original song (which the babies heard previously), while the other disrupted it.
“If the infants showed greater interest in one of the two versions, it’s because they detected a difference between the two,” said Hannon, explaining that infant looking time has proven to be a reliable method to assess infant perception.
She said that infant brains are more flexible in processing different word sounds and speech patterns from a variety of speakers, and her research suggests that they also are more flexible than adults in categorizing different types of musical structures. “But it isn’t long before they settle on those that are most common and meaningful to their cultures,” she added. The state of the brain in adults, however, is much more stable, making it difficult for them to learn foreign languages, recognize faces from unfamiliar racial groups and also, the researchers find, to perceive rhythmic patterns in music foreign to their cultures.
“We actually shape and tune our perceptual processes in a manner that is specific to the music of our culture,” Hannon said. “We showed that young infants, who have much less experience listening to music, lack these perceptual biases and thus respond to rhythmic structures that are both familiar and foreign. Although we know that young infants perceive speech in a manner that is language-general, our findings are unique and important in suggesting that the same is true for perception of musical rhythms.”
Just as in the case of language, it is adaptive to learn about the structures in your own culture — it makes you a better and more efficient animal, Hannon said. “Adults become less sensitive to foreign rhythms because they become more efficient at processing familiar rhythmic structures of their own culture (Western) — this is natural and adaptive.” Aug. 15, 2005

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Great-Grandma sings “Hey Daddy” to stop crying baby (priceless)

April 13th, 2011 · Music with Newborns and Preemies, The Lullaby Effect

Pictures from Sprint View MessageRecently, my daughter and new granddaughter visited my 85- y.o. mother in SC. On the last day, Baby Layla was getting tired and beginning to fuss and fret. My mother said “hand her to me” and so we did! She immediately started singing this jazzy song from the 40’s and Layla was immediately mesmerized! She stopped crying and just loooked at my mother like this was the most amazing thing she had ever heard or been a part of! Music: the perfect solution for fussy, crying babies!

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