You’re watching a snippet of a lecture/recital that I did last Fall at Clemson University in S.C. The piece that I’m playing is Bach’s Prelude in C major from the Well-Tempered Clavier, Bk.1. If you close your eyes and listen to this piece, you will begin to feel calmer and more peaceful. Give it try. Music affects the mind and body simultaneously. While you listen, your breathing will begin to slow down and your heart rate will also slow down. This is a wonderful piece to listen to when you’re feeling stressed!